She’s the strong one.
The one who remembers birthdays, holds space for others, and keeps the peace.
She’s the one people lean on. The one who always says, “I’m fine.”
Even when her chest is tight.
Even when her soul is tired.

She’s mastered the art of appearing okay.
But behind the smile is a woman unraveling quietly.
Not because she’s weak—
but because she’s been strong for too long.

This is the mask of strength.
And it’s heavy.

In my work, we don’t rip the mask off.
We honor why it was there.
We create space to breathe again.
To cry without apologizing.
To speak without shrinking.
To remember who you are beneath the roles you’ve been performing.

If this feels like you—
If you’re tired of being strong for everyone else—
I want, you to know:
You don’t have to do this alone.

This isn’t a quick fix.
It’s a sacred unraveling.
A reclamation.

And you are worthy of that journey.

→ Ready to begin? Let’s talk.
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